Declan Brady Counselling, Galway

decebrady@gmail.com

087-2222044

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    What To Do When Feeling Anxious

    What To Do When Feeling Anxious

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    Anxiety

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    Avoiding Mental Defects

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    12 Tips for Making Friends

    12 Tips for Making Friends

    2020, the year of the Covid lockdowns, made many realise how precious friends are to us as we cannot physically meet them as often as before. Here are some tips on how to make friends and keep them. 1. Act Happy Practice smiling, whistling a tune, singing, acting happy. By regulating our action we can indirectly effect the feelings and vice versa. Draw the chin in. Hold the crown of your head high, fill the lungs to the upmost, drink in the sunshine, put your soul in every ha
     

    Declan Brady Counselling, Galway

     

    Bracken Business Centre, Cooke's Corner, 1 Newcastle Rd, Galway

    Clann Resource Centre, Station Rd, Oughterard, Co. Galway

    Online Counselling on Zoom, Skype and WhatsApp

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