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Anxiety
Introduction Anxiety can be a crippling disease and some can suffer from its various forms for years. In this blog, I first identify six...


Self Help Guide to Obsessive Compulsive Disorder
Obsessive Compulsive Disorder (OCD) is an anxiety disorder dominated by obsessions (intrusive thoughts, images) and compulsions (rituals,...


What to Do when Feeling Anxious
Anxiety is the body's way of responding to being in danger. Adrenaline is rushed into our bloodstream to enable us to run away or fight....


Surprising Ways to Beat Anxiety
Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back? Perhaps you thought you had got...


Coping with panic attacks and social anxiety?
CBT could help thousands of people change their angst-ridden lives. A panic attack is where, out of nowhere, a person suddenly finds...


Anxiety and Stories of Hope
Up to a third of the population will suffer from an anxiety disorder or panic attacks at some point in their life. But what are we all so...
Blog: Blog

decebrady
Oct 16, 20234 min read
Dealing With Suicidal Thoughts
If you need help RIGHT NOW, Freephone the Samaritans 116 123 (callers from Rep of Ireland and the UK) for free helpline & face to face...
22 views0 comments


decebrady
Sep 16, 20238 min read
How to Recover from Sex Addiction
The word ‘sex’ evokes powerful and contradictory emotions - positive emotions like sexual thrill, elation, romantic love but negative...
49 views0 comments

decebrady
Jul 8, 20214 min read
What To Do When Feeling Anxious
Introduction First things first. I’ll start by suggesting very useful things to try anytime you find yourself anxious or have a panic...
85 views0 comments

decebrady
Jun 14, 20218 min read
Anxiety
Introduction Anxiety can be a crippling disease and some can suffer from its various forms for years. In this blog, I first identify six...
107 views0 comments


decebrady
Jun 5, 20214 min read
Avoiding Mental Defects
Introduction For years it was assumed that we humans are ‘rational’. However our survey of our mind’s defects in the last 2 blogs clearly...
70 views0 comments


decebrady
May 29, 20219 min read
More Defects of the Brain
Introduction This is the third of my four blogs on the brain. In my first blog, I outlined the main functions and features of both our...
36 views0 comments


decebrady
May 22, 202110 min read
Defects of the Brain
Introduction This is the second of my four blogs on the wonders of the brain. In my first blog, I outlined the main functions and...
36 views0 comments


decebrady
Apr 24, 20217 min read
The Conscious & Unconcious Minds
Introduction Brain scientists and psychologists have made great progress in the last 30 years in understanding the brain and its...
66 views0 comments


Declan Brady & Dale Carnegie
Jan 10, 20214 min read
12 Tips for Making Friends
2020, the year of the Covid lockdowns, made many realise how precious friends are to us as we cannot physically meet them as often as...
11 views0 comments


Declan Brady, Counsellor
Oct 28, 20174 min read
11 Habits of Supremely Happy People
We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When x, y or z...
95 views0 comments

decebrady
Oct 16, 20234 min read
Dealing With Suicidal Thoughts
If you need help RIGHT NOW, Freephone the Samaritans 116 123 (callers from Rep of Ireland and the UK) for free helpline & face to face...
22 views0 comments


decebrady
Sep 16, 20238 min read
How to Recover from Sex Addiction
The word ‘sex’ evokes powerful and contradictory emotions - positive emotions like sexual thrill, elation, romantic love but negative...
49 views0 comments

decebrady
Jul 8, 20214 min read
What To Do When Feeling Anxious
Introduction First things first. I’ll start by suggesting very useful things to try anytime you find yourself anxious or have a panic...
85 views0 comments

decebrady
Jun 14, 20218 min read
Anxiety
Introduction Anxiety can be a crippling disease and some can suffer from its various forms for years. In this blog, I first identify six...
107 views0 comments


decebrady
Jun 5, 20214 min read
Avoiding Mental Defects
Introduction For years it was assumed that we humans are ‘rational’. However our survey of our mind’s defects in the last 2 blogs clearly...
70 views0 comments


decebrady
May 29, 20219 min read
More Defects of the Brain
Introduction This is the third of my four blogs on the brain. In my first blog, I outlined the main functions and features of both our...
36 views0 comments


decebrady
May 22, 202110 min read
Defects of the Brain
Introduction This is the second of my four blogs on the wonders of the brain. In my first blog, I outlined the main functions and...
36 views0 comments


decebrady
Apr 24, 20217 min read
The Conscious & Unconcious Minds
Introduction Brain scientists and psychologists have made great progress in the last 30 years in understanding the brain and its...
66 views0 comments


Declan Brady & Dale Carnegie
Jan 10, 20214 min read
12 Tips for Making Friends
2020, the year of the Covid lockdowns, made many realise how precious friends are to us as we cannot physically meet them as often as...
11 views0 comments


Declan Brady, Counsellor
Oct 28, 20174 min read
11 Habits of Supremely Happy People
We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When x, y or z...
95 views0 comments
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