Declan Brady Counselling, Galway

2020, the year of the Covid lockdowns, made many realise how precious friends are to us as we cannot physically meet them as often as...

We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When x, y or z...

Happiness has traditionally been considered an elusive and evanescent thing. To some, even trying to achieve it is an exercise in...

As recently as 10 years ago, the psychology of happiness was a foreign concept. The UN Happiness Index didn't exist, the field of...