What to Do when Feeling Stressed
Stress is our mental, emotional and physical response to pressure. We feel there are too many demands, and too few resources to cope....
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Anti-stress strategies can make you stronger, fitter, calmer
Learning to control stress takes time and practice. But you could start by quitting coffee First, the scary bit: too much stress can...
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decebrady
- Oct 16
- 4 min
Dealing With Suicidal Thoughts
If you need help RIGHT NOW, Freephone the Samaritans 116 123 (callers from Rep of Ireland and the UK) for free helpline & face to face...
13 views0 comments
decebrady
- Sep 16
- 8 min
How to Recover from Sex Addiction
The word ‘sex’ evokes powerful and contradictory emotions - positive emotions like sexual thrill, elation, romantic love but negative...
22 views0 comments
decebrady
- Jul 8, 2021
- 4 min
What To Do When Feeling Anxious
Introduction First things first. I’ll start by suggesting very useful things to try anytime you find yourself anxious or have a panic...
65 views0 comments
decebrady
- Jun 14, 2021
- 8 min
Anxiety
Introduction Anxiety can be a crippling disease and some can suffer from its various forms for years. In this blog, I first identify six...
99 views0 comments
decebrady
- Jun 5, 2021
- 4 min
Avoiding Mental Defects
Introduction For years it was assumed that we humans are ‘rational’. However our survey of our mind’s defects in the last 2 blogs clearly...
64 views0 comments
decebrady
- May 29, 2021
- 9 min
More Defects of the Brain
Introduction This is the third of my four blogs on the brain. In my first blog, I outlined the main functions and features of both our...
25 views0 comments
decebrady
- May 22, 2021
- 10 min
Defects of the Brain
Introduction This is the second of my four blogs on the wonders of the brain. In my first blog, I outlined the main functions and...
33 views0 comments
decebrady
- Apr 24, 2021
- 7 min
The Conscious & Unconcious Minds
Introduction Brain scientists and psychologists have made great progress in the last 30 years in understanding the brain and its...
62 views0 comments
Declan Brady & Dale Carnegie
- Jan 10, 2021
- 4 min
12 Tips for Making Friends
2020, the year of the Covid lockdowns, made many realise how precious friends are to us as we cannot physically meet them as often as...
6 views0 comments
Declan Brady, Counsellor
- Oct 28, 2017
- 4 min
11 Habits of Supremely Happy People
We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When x, y or z...
93 views0 comments
decebrady
- Oct 16
- 4 min
Dealing With Suicidal Thoughts
If you need help RIGHT NOW, Freephone the Samaritans 116 123 (callers from Rep of Ireland and the UK) for free helpline & face to face...
13 views0 comments
decebrady
- Sep 16
- 8 min
How to Recover from Sex Addiction
The word ‘sex’ evokes powerful and contradictory emotions - positive emotions like sexual thrill, elation, romantic love but negative...
22 views0 comments
decebrady
- Jul 8, 2021
- 4 min
What To Do When Feeling Anxious
Introduction First things first. I’ll start by suggesting very useful things to try anytime you find yourself anxious or have a panic...
65 views0 comments
decebrady
- Jun 14, 2021
- 8 min
Anxiety
Introduction Anxiety can be a crippling disease and some can suffer from its various forms for years. In this blog, I first identify six...
99 views0 comments
decebrady
- Jun 5, 2021
- 4 min
Avoiding Mental Defects
Introduction For years it was assumed that we humans are ‘rational’. However our survey of our mind’s defects in the last 2 blogs clearly...
64 views0 comments
decebrady
- May 29, 2021
- 9 min
More Defects of the Brain
Introduction This is the third of my four blogs on the brain. In my first blog, I outlined the main functions and features of both our...
25 views0 comments
decebrady
- May 22, 2021
- 10 min
Defects of the Brain
Introduction This is the second of my four blogs on the wonders of the brain. In my first blog, I outlined the main functions and...
33 views0 comments
decebrady
- Apr 24, 2021
- 7 min
The Conscious & Unconcious Minds
Introduction Brain scientists and psychologists have made great progress in the last 30 years in understanding the brain and its...
62 views0 comments
Declan Brady & Dale Carnegie
- Jan 10, 2021
- 4 min
12 Tips for Making Friends
2020, the year of the Covid lockdowns, made many realise how precious friends are to us as we cannot physically meet them as often as...
6 views0 comments
Declan Brady, Counsellor
- Oct 28, 2017
- 4 min
11 Habits of Supremely Happy People
We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When x, y or z...
93 views0 comments
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